The Bold MoveTM Workshop, Interactive Training on Navigating Change, Discomfort, and Stress

The BOLD MoveTM Workshop, Interactive Training on Navigating Change, Discomfort, and Stress

Dr. Luana Marques

Global speaker, author, scientist, innovator,
Associate Professor at Harvard Medical School,
Former President of the Anxiety and Depression Association of America

WILL HELP YOUR TEAM OVERCOME THEIR DISCOMFORT AND MOVE BOLDLY THROUGH CHANGE.

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Shift Your Perspective

Your leaders and teams will focus on the root problem they are facing and how avoidance is showing up.

As you and your group shift your focus to what you want, a clear path for approaching rather than avoiding will emerge.

 

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Approach Instead of Avoid

Next, your leaders and teams will learn science-based skills to move toward and overcome discomfort in their work and personal lives.

As you and your group take these steps, you will feel empowered and more confident.

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Align Actions to Values

The final step is for you and your team to identify your core values.

Aligning your actions to what matters most in your life creates long-term resilience and the ability to weather any storm.

 

Workshop
meeting

Workshop

During this full-day interactive training, participants will practice identifying avoidance and develop a plan to make their next bold move.

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    LEADERS AND THEIR TEAMS WILL LEARN TO:

  • Identify and explore thoughts related to work and life at home
  • Systematically approach uncomfortable situations and overcome fears
  • Make value-driven decisions and actions to reduce stress
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    PARTICIPANTS WILL EXPERIENCE AN INSTANTLY APPLICABLE SHIFT IN THEIR ABILITY TO:

  • Quickly identify pain points that are draining individual and team potential
  • Make strategic moves to maximize results amid ongoing challenges
  • Balance responsibilities to build resilience and increase wellbeing

After the workshop, attendees will be able to individually and collaboratively navigate stress, discomfort, and change.

support

TOOLS:
Bold Assessment

DR. LUANA SPECIALIZES IN HELPING ORGANIZATIONS MOVE BOLDLY THROUGH CHANGE.

After growing up in challenging circumstances in Brazil, she spent her career developing a science-based skill set to move towards discomfort, rather than avoiding it.

The same skill set she teaches to leaders and teams across the globe Dr. Luana used to overcome overwhelming circumstances throughout her life and become:

DR. LUANA SPECIALIZES IN HELPING ORGANIZATIONS MOVE BOLDLY THROUGH CHANGE.

After growing up in challenging circumstances in Brazil, she spent her career developing a science-based skill set to move towards discomfort, rather than avoiding it.

The same skill set she teaches to leaders and teams across the globe Dr. Luana used to overcome overwhelming circumstances throughout her life and become:

The Becoming Bold Worksheet

The Becoming Bold Worksheet provides a framework to help you clearly identify what is getting in the way of you and your goals.

  • Learn about the common denominator of unfulfilled potential
  • Understand the roadblocks you’re currently facing
  • Identify where in your life you can make your first bold move

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