A Science-Based Approach for Moving Boldly Through Change, Discomfort, and Stress.
A 3-Step Plan to Transform Anxiety into Power
Bold Move is Harvard-based psychotherapist Dr. Luana Marques’ unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Luana has developed science-based skills that pinpoint how anxiety stems from avoidance, and shows how you can overcome it and achieve your goals.
A Science-Based Approach for Moving Boldly Through Change, Discomfort, and Stress
Dr. Luana Marques
Global speaker, author, scientist, innovator,
Associate Professor at Harvard Medical School,
Former President of the Anxiety and Depression Association of America
Tedx
Ten Percent Happier
BBC
Globo
@work
Red Table Talk
Moodys
Orbia
Tedx
Ten Percent Happier
BBC
Globo
@work
Red Table Talk
Moodys
Orbia
When you’re a leading organization, your team will face constant change.
AS YOU GO THROUGH CHANGE, TWO OF THE MOST COMMON EFFECTS ARE
THIS IS HOW ORGANIZATIONS DESCRIBE WHAT THEY ARE EXPERIENCING:
You might not be able to stop the change, but you can empower your team members to build the specific skills they need to have greater wellbeing within it.
DR. LUANA SPECIALIZES IN HELPING ORGANIZATIONS MOVE BOLDLY THROUGH CHANGE.
After growing up in challenging circumstances in Brazil, she spent her career developing a science-based skill set to move towards discomfort, rather than avoiding it.
The same skill set she teaches to leaders and teams across the globe Dr. Luana used to overcome overwhelming circumstances throughout her life and become:
An Associate Professor of Psychiatry at Harvard Medical School
FOUNDER AND DIRECTOR OF COMMUNITY PSYCHIATRY PRIDE, a premier research lab at Massachusetts General Hospital
DR. LUANA SPECIALIZES IN HELPING ORGANIZATIONS MOVE BOLDLY THROUGH CHANGE.
After growing up in challenging circumstances in Brazil, she spent her career developing a science-based skill set to move towards discomfort, rather than avoiding it.
The same skill set she teaches to leaders and teams across the globe Dr. Luana used to overcome overwhelming circumstances throughout her life and become:
An Associate Professor of Psychiatry at Harvard Medical School
FOUNDER AND DIRECTOR OF COMMUNITY PSYCHIATRY PRIDE, a premier research lab at Massachusetts General Hospital
“Dr. Luana was a fantastic partner who offered tremendous insight to both our managers and employees on wellbeing. Her presentations were thoughtful and relatable and offered our employees practical tools and ideas to build mental resilience.”
SHAVIT BAR-NAHUM
Global HR Talent Partner, Moody’s Shared Services
"Having worked and interacted with Luana several times, I can tell you she is smart, funny, clear, and concise. My team and I have featured her prominently both on our podcast and our app. Each time, the audience has loved it. Luana knows anxiety from the inside, and can smoothly and compassionately guide you out of it."
DAN HARRIS
Co-Founder, Ten Percent Happier
Your leaders and teams will focus on the root problem they are facing and how avoidance is showing up.
As you and your group shift your focus to what you want, a clear path for approaching rather than avoiding will emerge.
Next, your leaders and teams will learn science-based skills to move toward and overcome discomfort in their work and personal lives.
As you and your group take these steps, you will feel empowered and more confident.
The final step is for you and your team to identify your core values.
Aligning your actions to what matters most in your life creates long-term resilience and the ability to weather any storm.
Together, let's build
Actionable Solutions
that equip you to move through challenges and achieve your goals.
The Bold Move ™ Keynote
empowers your team to:
The Bold Move ™ Workshop
INTERACTIVELY EQUIPS YOUR TEAM TO:
Coaching
that helps leaders and teams:
Consulting
customized to give your organization:
YOUR LEADERS AND TEAM MEMBERS WILL SEE IMPROVEMENT IN EVERY AREA OF THEIR LIVES:
Check out the latest from Dr. Luana
Dr. Luana makes hundreds of media appearances a year. If you are interested in interviewing her, visit her media page.
A 3-Step Plan to Transform Anxiety into Power
Bold Move is Harvard-based psychotherapist Dr. Luana Marques’ unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Luana pinpoints the anxiety at the root of avoidance and shows how you can overcome it and achieve your goals.
The Becoming Bold Worksheet.
The Becoming Bold Worksheet provides a framework to help you clearly identify what is getting in the way of you and your goals.
For interviews bookings please complete the media contact form.