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Radio & Podcast

A Three Part Plan for Anxiety | Dr. Luana Marques

Ten Percent Happier

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Transforming Worry and Anxiety with Luana Marques

60 Mindful Minutes

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Dr. Luana Marques (Harvard professor), How to transform anxiety into power

Strategy Skills Podcast

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Dr. Luana Marques on Transforming Anxiety Into Power

Beyond the To-Do List

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Living with Anxiety and Making Bold Moves with Dr. Luana Marques

Cafe Con Pam Podcast

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Anxious w/ Dr. Luana Marques

He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

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Tita Talks with Dr. Luana Marques

Tita Talks

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Anxiety Tech: Gadgets to Chill You Out

The Story Exchange

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Holding Space for Therapy Speak

The Assignment with Audie Cornish

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Living with Anxiety and Making Bold Moves with Dr. Luana

Cafe Con Pam Podcast

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Is it Anxiety or Generalized Anxiety Disorder?

The Self-Helpless Podcast

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Fear: Get Me Out of Here

More Than a Feeling, Ten Percent Happier

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More Appearances

Your Next Big Move Should Scare You
Your gut says no.

Here’s why you shouldn’t always listen to it.

The Wall Street Journal

Articles

Mental health warning signs, Red Table Talk: The Estefans

Video

De la pobreza de Brasil a Harvard: la Dra. Luana Marques revela cómo transformar la adversidad en oportunidades

Tú también puedes ser imparable, con estas estrategias de la Psicología

Telemundo

Global

Take the First Step to
Becoming Bold

The Becoming Bold Worksheet

The Becoming Bold Worksheet provides a framework to help you clearly identify what is getting in the way of you and your goals.

Learn about the common denominator of unfulfilled potential
Understand the roadblocks you’re currently facing
Identify where in your life you can make your first bold move

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