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As we continue to navigate new phases of the Covid-19 pandemic, the list of things that someone might be anxious about is never-ending. To help individuals learn to live with their anxiety, Dr. Luana teamed up with Dan Harris and Leslie Booker to create a 10-day series of videos through the Ten Percent Happier app.
During mental health awareness month, Dr. Luana joined Vic Mensa & Lauren Jauregui and Jeremy Fall & Yung Pueblo to talk about mental health. Watch both clips today.
During mental health awareness month, Dr. Luana joined Vic Mensa & Lauren Jauregui and Jeremy Fall & Yung Pueblo to talk about mental health. Watch both clips today.
It never feels good to be anxious, but anxiety has a vital function. In this video, Dr. Luana shares her personal story that highlights how we can approach anxiety.