Featured
Articles

Could a racing heart trigger anxiety, rather than the other way around?

Medical News Today

Read Article

Up to 40 percent of Americans fear flying. It’s easily treated.

The Hill

Read Article

Grief During the Holidays: How to Cope

Mass General Brigham

Read Article

How to stay calm and avoid anxiety amid flight cancellations, delays

ABC News

Read Article

Fight Burnout and Build Resilience in 2023

Mass General Giving

Read Article

Sharing On Social Media Can Help With Anxiety, If Done Right

Forbes

Read Article

Why a recommendation to screen adults for anxiety is a double-edged sword

MM+M

Read Article

National Health Panel Calls for Anxiety Screenings in Adults

NBC 10 Boston

Read Article

How to break a bad habit

Mind & Mood, Harvard Health Publishing

Read Article

How I Learned to Stop Avoiding Life

Ten Percent Happier

Read Article

The Healthy Kind of Self-Doubt

Ten Percent Happier

Read Article

Minimizing successes and magnifying failures? Change your distorted thinking

Harvard Health Publishing

Read Article

More Appearances

Mental health warning signs, Red Table Talk: The Estefans

Video

588: How to Calm Anxiety and Achieve Peak Performance with Dr. Luana Marques, How to Be Awesome at Your Job

Radio and Podcast

Quarentena: profissionais de saúde dão dicas para manter a saúde mental em tempos de coronavírus, TV Global

Global

Take the First Step to
Becoming Bold

The Becoming Bold Worksheet

The Becoming Bold Worksheet provides a framework to help you clearly identify what is getting in the way of you and your goals.

Learn about the common denominator of unfulfilled potential
Understand the roadblocks you’re currently facing
Identify where in your life you can make your first bold move

Let's Connect

For interviews bookings please complete the media contact form.