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You can change your brain by practicing cognitive behavioral skills

MGH Psychiatry Mindscapes

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McDonald’s workers in LA are striking after a violent attack by a customer reportedly left one employee bruised and beaten

Insider Magazine

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In an America of ‘suicide shifts’ and toxic work culture, Simone Biles speaks for all of us

Crookston Times

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Mindfulness during the coronavirus: Harvard professor’s tips to help lower anxiety

Good Morning America

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I have clinical anxiety. If the coronavirus scares you, this might help

Globe Magazine

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Strengthening Resiliency in Health Care Providers During the COVID-19 Pandemic

Harvard Medical School

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When the Wave Comes: Evidence-Based Strategies to Help Frontline Health Care Workers Build Resilience During the COVID-19 Pandemic

ADAA

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O mínimo que você precisa saber para manter a sanidade

Vida Simples

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Práticas e técnicas para reduzir a ansiedade no isolamento

Claudia Magazine

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Strengthening Resiliency in Health Care Providers During the COVID-19 Pandemic

CNBC

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「コロナうつ」が急増 心の健康どう守る？ハーバード大准教授が勧める７つのポイント

Fuji Television

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Helping Communities Cope with the Stress of COVID-19

Mass General Giving

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More Appearances

Mental health warning signs, Red Table Talk: The Estefans

Video

588: How to Calm Anxiety and Achieve Peak Performance with Dr. Luana Marques.

 

How to Be Awesome at Your Job

 

Radio and Podcast

De la pobreza de Brasil a Harvard: la Dra. Luana Marques revela cómo transformar la adversidad en oportunidades

Tú también puedes ser imparable, con estas estrategias de la Psicología

Telemundo

Global

Take the First Step to
Becoming Bold

The Becoming Bold Worksheet

The Becoming Bold Worksheet provides a framework to help you clearly identify what is getting in the way of you and your goals.

  • Learn about the common denominator of unfulfilled potential
  • Understand the roadblocks you’re currently facing
  • Identify where in your life you can make your first bold move
Becoming Bold Worksheet

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