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Am I anxious or just stressed?

Harvard Business Review

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How to create a coping toolbox to help with anxiety, according to doctors

USA Today

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AOC Reveals She’s a Sexual Assault Survivor—And Explains How the Capitol Insurrection Triggered Her Trauma

Health Magazine

Read Article about AOC Reveals She’s a Sexual Assault Survivor—And Explains How the Capitol Insurrection Triggered Her Trauma

COVID’s mental-health toll: how scientists are tracking a surge in depression

Nature

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COVID Has Turned These Nursing Home Residents Into Activists Fighting to Show Their Lives Matter

Mother Jones

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Feeling Down? Got Achy Hips? Here Are All the Ways COVID Is Hurting Our Health That Have Nothing to Do With the Virus

Parade

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Caring for mental health also vital in pandemic

Yahoo! News

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COVID-19 fueled a domestic violence crisis. Now, the stimulus bill could help women and children leave abusers

USA Today

Read Article about COVID-19 fueled a domestic violence crisis. Now, the stimulus bill could help women and children leave abusers

One year of COVID-19 on the South Shore: What we’ve learned; doctors reflect

The Patriot Ledger

Read Article about One year of COVID-19 on the South Shore: What we’ve learned; doctors reflect

How to Handle Anxiety Around Reopening Post-Pandemic

Vogue

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COVID-19 Survivors are reporting long-term effects ontheir brains

Quartz

Read Article about COVID-19 Survivors are reporting long-term effects ontheir brains

Mental health collapsed in 2020. Recovery could take years.

CNET

Read Article about Mental health collapsed in 2020. Recovery could take years.

More Appearances

Mental health warning signs, Red Table Talk: The Estefans

Video

588: How to Calm Anxiety and Achieve Peak Performance with Dr. Luana Marques.

 

How to Be Awesome at Your Job

 

Radio and Podcast

De la pobreza de Brasil a Harvard: la Dra. Luana Marques revela cómo transformar la adversidad en oportunidades

Tú también puedes ser imparable, con estas estrategias de la Psicología

Telemundo

Global

Take the First Step to
Becoming Bold

The Becoming Bold Worksheet

The Becoming Bold Worksheet provides a framework to help you clearly identify what is getting in the way of you and your goals.

  • Learn about the common denominator of unfulfilled potential
  • Understand the roadblocks you’re currently facing
  • Identify where in your life you can make your first bold move
Becoming Bold Worksheet

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